Solution-Focused Therapy

Solution-Focused Therapy is a brief, goal-oriented therapy that focuses your strengths, and looks at how to implement them into challenging and working through your current problems. This orientation allows the therapist and client to co-create strategies and solutions using forward thinking, positive psychology.

If you or someone you know is interested in solving problems using strengths and pre-existing skills, please reach out. I would be happy to answer an questions you may have, or schedule an appointment.