Specialties
Anxiety
Is anxiety taking over your life? Do you find you are worrying about things all the time? Are you having a hard time sleeping or focusing on everyday tasks?
Depression
Are you feeling hopeless, isolated, and not your usual self? Are you struggling to enjoy things that used to excite you?
Career Counselling
Do you dread going to work each morning? Did you “follow your passion” but now find yourself feeling unfulfilled...
Substance Use
Are you using alcohol, or other substances more than you'd like to? Do you find you turn to using when you are struggling?
Social Anxiety Disorder
Do you experience intense anxiety or nervousness when faced with social situations? Do you fear being judged or criticized by others?
Trauma
Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one. Have your experiences have challenged your expectations of life, and trust?
Autism Spectrum
In the words of Jenna Hill, an autistic Psychotherapist, specializing in work with individuals on the Autism Spectrum:
Don't Wait to Get the Help You Need
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