Career Counselling

Sessions are offered in English, French, and/or Farsi.

Do you dread going to work each morning?
Did you “follow your passion” but now find yourself feeling unfulfilled, frustrated, or disconnected from the work you once loved? Are you wondering whether changing careers is the right move for you—but feeling unsure of where to start or what that even looks like?

If this sounds familiar, you’re not alone—and support is available. Click below to book a free 15-minute consultation with a Grounded Psychology therapist.

Book a Free 15 minute Consultation

To live a fulfilling and balanced life, it’s important to have a career that not only pays the bills but also brings meaning and satisfaction. Unfortunately, many people feel stuck in roles that drain them emotionally or mentally. Over time, this kind of dissatisfaction can lead to chronic stress, burnout, anxiety, or even depression. Unhappiness in the workplace can also spill over into your personal life, making it harder to be present with loved ones or find joy in the things you used to enjoy.

Career counselling can help you explore new possibilities, clarify your values and strengths, and make decisions that align with who you are today—not just who you were when you first chose your path. Whether you’re at the very beginning of your career or contemplating a midlife shift, therapy offers a safe, non-judgmental space to navigate those uncertainties.

Often, people discover they’re lacking the balance they need between work and life. Feeling grounded and at peace depends on more than just checking boxes—it comes from feeling valued, productive, and still having time and energy to recharge and connect with others.

If you’ve “followed your passion” only to find that your career no longer fits, career counselling can help you reflect, reimagine, and redirect. If you’re ready to explore what’s next, contact us today. Our therapists at Grounded Psychology would be more than happy to help you get back on track—professionally and personally.